Red Effect Infrared Fitness - Columbia

Description

At Red Effect Infrared Fitness - Columbia, SC we offer our one-of-a-kind infrared fitness workout that combines treadmills, water rowers and the weight floor. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our classes are designed for all levels of fitness and are guided by certified trainers so you can feel comfortable and challenged in every session. After your workout, relax and recover in our personal infrared saunas with full control of the temperature, lights and sound in your private personal sauna.